Ok ladies! Oh yeah, you read me right. Our daily lives are often so busy that they get in the way of our most important relationship. One we should all have — our sexual relationship. Sex keeps us healthy and vital. It helps us to stay young and deepens our enjoyment of life. But, in the press of taking care of others, our own needs often get left by the wayside.

Sex With Yourself. Kaufman, Silverberg and Odette, Welcome to masturbation , which is all about solo sex involving you, you and you. Sex with yourself involves you pleasuring your mind and body. So there you have it, by international consensus — you can definitely have great sex on your own.

May is Masturbation Month and in honor of it I'm going to let you all in on a little secret that I percent believe to be the ultimate truth. Masturbation is the key to saving the world's problems. It is. Masturbation relieves stress, gets out our pent-up frustrations, cures headaches and menstrual cramps, makes people happy, and can bring on labor for those who need to get the baby out. If we all had more self-love, we'd be doing more deep breaths in and slow breaths out and positively altering the air we give our plants.