We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to:. Remember though: This will vary from person to person. Set the mood.

If you buy something through a link on this page, we may earn a small commission. How this works. Although the genitals are a key part of sex, its pleasurable sensations involve many parts of the body. Pleasurable sex heavily depends on the brain, which releases hormones that support sexual pleasure and interpret stimulation as pleasurable.

Skip navigation! My boyfriend is brushing his teeth and frowning at me. Faux moans, simulated sheet grabs, exaggerated eye rolls. It was a regular Friday night and while my friends descended to our favourite grotty local for a pint or their living room sofas to binge Dirty John, I fou. This time of year is all about slowing down, making hearty stews that take hours, finally getting around to binge-watching all those shows, and having lazy.